Monday, March 22, 2010

Sprouted "Grainola" with Strawberries

Here is what I do with the sprouts, I like to make breakfast cereal out of them. Sprouts can be kind of crunchy, so for the texture I like to take rolled oats and pour almond milk over them, then I add sprouts to the oats. I put a little honey on it, and dried fruit, chopped nuts, and there you have a really healthy, tasty, fast breakfast. In this picture I mixed applesauce in the with the sprouts, added goji berries, dried coconut, and strawberries. I just went to class on sprouting and she added applesauce to it, I thought it was a great idea. She also made crackers with the sprouts, I am going to try that next. I will let you know how it goes.
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